Anxiety that stays after the cause is gone

Free 30-minute consultation. Evenings and weekends.

Stress has a cause outside you — a deadline, a move, a diagnosis. Remove it and stress goes. Anxiety often doesn’t work that way. It stays after the cause is gone.

The Mind People is a psychoanalytic psychotherapy practice on South Sheridan Way in Oakville. Psychoanalytic therapy works with what sits underneath a recurring pattern, over time.

Book a consult

Just fill out this form, and you’re all set!

Your Consultation Care Coordinator will be in touch soon to give you a hand.

What the free consultation is

  • 30 minutes, no cost, no obligation to book anything further

  • With a Consultation Care Coordinator — who will complete an analysis of best fit to match you with a therapist that best suits your needs

  • You talk through what brought you here and ask whatever you want

  • You leave with a written recommendation: which Registered Psychotherapist (CRPO) fits, and why

  • Virtual, by video, or in person

What therapy costs here

  • Individual sessions $135–$215, depending on the clinician

  • Private pay. Many extended health plans cover part of psychotherapy.

  • The consultation itself is free.

After you submit

  • We reach out to book your consultation, usually within one business day

  • We’ll ask for a few times that work for you

  • Your information stays confidential

Visit us

300-2916 South Sheridan Way

Oakville, On. L6J 7J8

The Mind People is not a crisis service. If you are in immediate danger, call 911. For urgent mental health support, call or text 9-8-8.