Jenna

Learning to simply cope with your pain isn’t good enough.

Find long-term relief by treating the root cause of your distress with in-depth mental health specialists at The Mind People.

Struggling with untreated mental health issues leaves you suffering with pain that can seriously disrupt your sleep, interactions with others, and your sense of self and physical well-being.

Your distress may stem from deep-seated, unconscious sources that are difficult to pinpoint but can profoundly influence your life, making you feel stuck.

That’s where we come in.

🔸 Jenna’s focus is on working with individuals and couples struggling with trauma, relationship distress or emotional dysregulation.

With over 5 years of clinical experience, she has worked with adults, couples, and youth in community and private practice settings, supporting patients navigating trauma, addiction, disordered eating, and relational challenges.

When you work with Jenna, you’ll explore integrative, attachment- and body-based approaches, transforming barriers into opportunities for growth and resilience.

Her psychoanalytic training, which is the specialty of The Mind People, will help you to address the root causes of your struggles, an approach designed to give you long term relief.

This is especially important when addressing Eating Disorders, Body Image, Self Esteem and even Sport Performance Issues, areas in which Jenna can help you tackle head on.

Jenna is also experienced in providing other evidence-based modalities like Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Emotionally Focused Therapy (EFT) with somatic and nervous system regulation techniques, helping you to process trauma and foster deeper emotional connections.

Let’s get you unstuck and moving forward with a new approach to discovering relief.