feeling overwhelmed & Stuck?

Discover Therapy That Helps You Find Long Lasting Relief From Emotional Struggles And Mental Health Issues.

Here’s Why the mind people is worth considering for your therapy.

  • You’re unique. That’s why we tailor your therapy treatment specific to your needs and dive deeper for effective, long term relief - Beyond the limitations of conventional therapy.

  • At The Mind People, we specialize in a form of therapy known as ‘Psychoanalytic’.

    Psychoanalytic psychotherapy isn’t just about solving immediate problems; it’s about deep personal growth and transformation. By gaining insight into your inner world, you can experience long-lasting emotional healing and a greater sense of self-awareness.

    Learn More Here.

  • At The Mind People, we’re proud to have a team of highly skilled and compassionate therapists, carefully selected for their expertise and commitment to your well-being.

    Each therapist brings specialized areas of focus, ensuring you receive personalized, exceptional care tailored to your needs.

    Our team is dedicated to ongoing, relevant training to provide the highest quality mental health support.

    Your care is our top priority, and it begins with our outstanding therapists who are here to support you every step of the way.

    Learn More About Your Team Here.

  • The term ‘mental health’ encompasses a lot.

    At The Mind People, we have talented psychotherapists that focus on particular areas, to treat you most effectively.

    Areas that we specialize in include:

    • Emotional Struggles

    • Eating Disorders

    • Trauma (PTSD)

    • Depression

    • Anxiety

    • Stress

    • Anger Management

    • Addictive Behaviour / Substance Abuse

    • Young Adults

    Learn More Here.

  • We make therapy convenient and accessible by offering sessions via video, telephone, or in-person—whichever suits your needs best.

    Our modern Oakville clinic, located just off the QEW at Winston Churchill, features ample free parking for easy visits.

    If you choose in-person therapy, you’ll find a welcoming, comfortable space, ensuring you feel supported and at ease from the moment you arrive.

    To learn more, Book A Complimentary Consultation Here.

Tried Therapy Before? Has it fallen short?

It’s possible you’re still struggling because the root cause hasn’t been treated. Your new therapist will help you to identify it so that it can be treated so that you can find long term relief.

Therapy Services

Meeting you where you’re at.

  • In-Person & Virtual therapy available. Meeting you where you’re at starts with learning about you, addressng your concerns, and tailoring a treatment plan to you.

    Learn more here.

  • EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that helps people heal from painful or traumatic experiences.

    Learn more about EMDR here.

  • The Mind People offers psychoanalytic couples therapy to help partners reconnect and grow by addressing the deeper causes of conflict and distance. We create a supportive space to foster trust, intimacy, and lasting relationship change.

    Learn more here.

  • Because sometimes, a single session is what you need. This is a great option for those who’d like to ‘check-in’ once in a while without making a long term commitment, or would like to focus on an immidiate issue that requires insight, guidance or perspective.

    Learn More Here.

  • Supporting Young Minds.

    Young minds need special care. Our youth therapy services are designed to support the mental health of children and adolescents in a nurturing environment.

    Book Consult.

  • The power of group therapy. Relationships can be a source of great joy and great challenge. Our therapy sessions offer insights and strategies to help you navigate through your relationship issues.

    Learn more here.

  • Self help courses and mental health resources.

    Learn More Here

Beyond Coping Strategies.

Psychoanalytic Psychotherapy helps you to uncover and resolve the root causes of your Anxiety, Eating Disorders, Addictions, Trauma, Relationships and more.

improve your mental health.

Here’s how to start therapy in a worry-free way.

Book.

  • Schedule a free 30min consultation.

  • Virtual or In-Person.

  • Simple to use online booking.

Free Consult.

  • Meet with your Consultation Care Coordinator.

  • Review your options.

  • Get paired with a therapist that fits.

Meet & Greet.

  • Have a chat with your new therapist.

  • Feel like a match? Start therapy next session.

  • Meet & Greet is also complimentary.

You deserve a personalized treatment that goes beyond just symptom management.